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​Lucy Arnold Personal Training
Personal Training + Pilates
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Henri
After a life of not doing a lot exercise but enjoying food and a glass of wine, I needed to do something to change my habits.
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Never one to enjoy going to the gym, I embarked on finding the right person to help me change my ways. Thankfully I found Lucy.
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7 months later, I lost 16kg in weight, 25 cm in waist and can run up a flight of stairs without needing oxygen.
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Without Lucy that would have been impossible.
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Anne
​I started training with Lucy about 3 months after having my first baby with the aim of losing some of that baby weight, building back my core strength and to have a little break / do something for myself at least once a week. During the first 12 weeks of training with Lucy I lost about 2 and a half stone and I felt much stronger and fitter than I had in years. More importantly I actually really enjoyed, and looked forward, to each session (in fact I still do because I signed up for more sessions after the initial programme ended).
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All in all I am so happy to have found Lucy and I am really grateful to her for the huge part she's played in my "getting back into fitness" journey so far.
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